This week's market buys. Fresh, local, organic.
Sprouts have great nutritional properties. Just take the case of broccoli sprouts, it is better than a full-grown broccoli because it contains more of the enzyme
"sulforaphane" that helps protect cells and prevents the body's genes from turning into cancer. I bought sunflower sprouts, rich in lecithin and vitamin D, sunflower sprouts have the power to break fatty acids and lead to easy digestion. I used to have a sprouting factory in my kitchen and with moving to this new house in just 2 days (eek!), I plan to get my operation up and going. Stay stuned for more on sprouting......
This week's market buys. Fresh, local, organic.
Sprouts have great nutritional properties. Just take the case of broccoli sprouts, it is better than a full-grown broccoli because it contains more of the enzyme "sulforaphane" that helps protect cells and prevents the body's genes from turning into cancer. I bought sunflower sprouts, rich in lecithin and vitamin D, sunflower sprouts have the power to break fatty acids and lead to easy digestion. I used to have a sprouting factory in my kitchen and with moving to this new house in just 2 days (eek!), I plan to get my operation up and going. Stay stuned for more on sprouting......
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