it is that time of year again!
garlic scapes
it was too hot for a big lunch, so i made a quick guacamole and added some finely chopped scapes.
avocados are a great source of healthy fats, high in fiber, vitamin k, folic acid, vitamin B5 and B6, potassium and vitamin C. They are also anti-inflammatory, are great for the heart and balance blood sugar levels.
it is often called the perfect food!
bella and kai love it. we're still working on aidan!
did you know if you leave the pit in the bowl it stops the avocado from turning brown!
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