It's cold and rainy here today. So I thought I'd cook some lentils. The lentils made me think of garlic, which led me to tumeric which took me to coriander, as everything is better with coriander! Found some baby spinach in the fridge and now I have a warming meal on this cold and rainy day.
just a reminder
lentils are high in fiber and protein, stabalize blood sugar levels and support iron stores
garlic is anti-bacterial/viral/fungal
tumeric is anti-inflammatory, and supportive to the liver
coriander pulls toxins from the body, specifically mercury (and is delicious!)
happy (rainy) tuesday.....