Friday, August 8, 2014

simple simple salads.


this is a kale salad with a tahini dressing. you want to clean and pull all the kale off the stalks. the stalks are bitter. i then chopped the kale into small pieces. i added some diced cucumbers and peppers. (you can add whatever you like!)

the dressing is a about 2 heaping tbsps of tahini, 1/2 freshly squeezed lemon, few cloves of galic, and a handful of cilantro (you could omit this, but i simply love it so had to add it). i then hand blend the dressing but it's thick so i slowly add water to the consistency i like.
toss the salad in the dressing and done.
it's great for several days after it's made and almost gets better a few days later as the kale softens.


i made this quinoa salad with all the veggies i picked up at the dufferin grove farmers market.
i cooked 1 cup of quinoa
added chopped rainbow chard, dill cucumbers, and fresh basil
i was a bit lazy to make a dressing, so i used the sunflower kitchen pesto. it's delicious, dairy free and vegan.
once again, super simple and really healthy.
enjoy!

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