Wednesday, February 23, 2011

Raw Bars

I made these delicious bars this past weekend to take to our friends out in the country. The amazing thing about these bars is they are raw, I simply mixed them in my Vitamix and done! (I think any blender or food processor would work fine.) Another bonus, was watching the kids eat these healthy treats!

1 cup of unsweetened coconut flakes
1/2 cup of cocoa
1/2 cup of raw honey
1/4 cup of nut butter (I used almond butter)
1/4 cup raw coconut oil

You could roll the mix into little balls but I like to keep things quick and simple and just flattened it out into the dish as seen above. Store in the fridge as they will get soft if left out overnight. Enjoy!


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