I enjoy having soup but must admit I put all this effort into making a good soup and am usually left somewhat disappointed. I will eat it but Ewan is never a fan and often opts for a canned option (ouch!). Then I discovered this mixed vegetable lentil soup and it is delicious!! Ewan even asked for me to make a second pot (unheard of!). So I thought I would share it and if you do make it, let me know what you think!
Spiced Carrot and Lentil Soup
1/8 cup olive oil
3 garlic cloves,
sliced
1 onion, peeled and
sliced
2 tbsp. curry powder
1 tsp cumin
½ tsp cinnamon
3 celery stalks,
chopped
3 cups carrots,
chopped
2 cups butternut
squash, chopped
1 sweet potato,
chopped
8 cups of water or
stock
½ cup almond milk (can
be cream or any milk alternative)
¼ cup fresh basil
¼ cup fresh cilantro
2 cups of green
lentils (I cooked this first in a separate pot)
- Add olive oil, garlic, onion, curry, cumin and cinnamon to a large
pot and sautee for a few minutes
- Add in celery, carrots, squash and sweet potato and sautee for a
few more minutes.
- Add 8 cups of water or stock, bring to a boil and then simmer on
low for about 45 minutes.
- Once vegetables are soft, puree with a hand blender. Then add in almond milk (or alternative),
basil, coriander and lentils.
- Blend again.
- Season with salt and pepper
- Enjoy!!